Thursday, 19 December 2013

19th December 2013

Bit of a quiet few weeks since Southwold.  Training has been a bit sporadic as I'm so busy with work.  Also I have a bit of pain in the right hip flexor which is slowing me down a bit.  Otherwise all good.

Looking forward to Xmas to get a break from work and get in a bit of quality training.

Purchased training peaks for the year and I'm starting to build a program.

Ran the Turkey Trot 10mile last week.  First result that I have been disappointed with this year.  1:20:04.

Anyway.  Merry Xmas.