Saturday, 8 February 2014

8th February 2014

First post in a while.  Nothing much to report really.  Training going well.  January logged 300miles on the bike, 100ish miles run and 14k in the pool.  Not a bad start to the year.

Did a reliability ride last Sunday.  100km VCB ride.  Decided to ride with the fast group.  Got dropped after 8 miles so had to ride most of it solo, including 35mile into a head wind.  Nearly killed me!  Averaged 17.3mph though so not too bad.  Planning a similar route tomorrow.

Running going okay.  Long run is up to 15miles as of this morning and I'm thinking of doing the Wynmondham 20 again.

Aside from Tri stuff my new car is coming middle of March.  Range Rover sport.  Should be good.  Need a new bike rack!

Weather is crap.  Rain and wind although it's quite warm for winter.  No sign of any snow.  Loads of flooding all over the west country.

Thats it for now.

Bye!!